A Beginners Guide To House Plants

A Beginners Guide To House Plants

Everything you need to know about creating a houseplant haven. By May Have you been thinking about surrounding yourself with a sea of greenery? You’re not alone; according to the Consumer Houseplant Report of 2021, who found the appeal of houseplants increased...
How To Make Changes To Your Sedentary Lifestyle

How To Make Changes To Your Sedentary Lifestyle

How to combat the ill effects of your sedentary life and gain better mobility and strength in your golden years.  By May Laughton   It’s easy to imagine a life in the “slow lane” as one filled with cool beverages while relaxing poolside. A place...